May’s word of the month is…..

May is all about Mental Health – With it being Mental Health Awareness month I thought it was the perfect time to focus on me, my health and mental health.

April was intense and full of events and work. I may say I feel a bit overworked so I know it’s the perfect month to relax, refresh and enjoy the events I do have coming up.

I am going to full focus on my mental and physical health this month with it being my last full month of 75 hard!